What is EFT? You may have heard about EFT or Emotional Freedom Technique. Maybe you still ask yourself, “What is EFT” or “How do I …
goals
4 Steps Toward Reaching Your Goals
Step One: Set your goals. There are few people in this world who can succeed without goals or plans. For the rest of us, having …
Measurement Tools for Your Goals and Projects
Simple tools to start. There are several ways to measure your goals, ranging from simple to complex and free to expensive. Sometimes it makes sense …
Behavior vs. Outcome Based Goals
You know that goal oriented people are more successful, happier, and more productive. But setting and keeping goals is a skill, and like any skill, …
5 Ways to Keep Your Motivation High
Losing motivation? It happens to the best of us. But there are tricks to keeping your motivation high, many of which involve taking a hard …
Are There Benefits in Developing Self-Discipline?
When you develop self-discipline, benefits abound. These benefits include a sense of accomplishment, more self-respect, and a better understanding of what you can do. Self-discipline …
Can Challenges Help You Reach Your Goals?
Use challenges to build discipline. One way to develop more discipline is to use challenges. This makes it more like a game and less like …
4 Easy Habit Hacks to Stick to Your New Year’s Goals
Science has proven that habits are much more effective than big, audacious goals. Yet, when another New Year rolls around, the first thing you do …
Is Discipline Needed for Long Term Success?
You may think that developing discipline is all about limitations. Previous attempts at changing bad habits through discipline have probably reinforced this thought. Think back …
Routines are a Great Way to Accomplish Your Goals
You may think routines are a tremendous bore. This idea is doing you a huge disservice. You hear routines and you envision a life that …